The role of sensations and feelings in Psychoanalysis is on the one hand obvious, and front and center to the process; but in another more subtle manner, the knowledge of what feelings to apply to an intervention are much less clear. The murkiness of emotional communications leads to a phenomena where as analysts we speak and write a somewhat different language than the language of spontaneity that we use in the consultation room. Emotional Communications are not the feelings that we feel in side of us and deliver to another person. Emotional communications are the emotions that need to be communicated to the patient to foster progressive communication, that is, to promote the patients ability to keep talking and to say everything.
Aspects of Applied Psychoanalysis: the role of feelings
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JUST “say everything” !!!
Mindful Psychoanalysis: a short essay
Dr. Albert L. Dussault, Ph.D., LIC.Mhc Associates in Clinical Counseling & Mindful Psychoanalysis 401 447 5765 aldussault@cox.net Wickenden Street Prov., Sanctuary Road, Charlestown, & SaltPond Office Park, S.Kingstown. Rhode Island
Counseling, Consultation & Psychoanalysis
The Art & Science of Psychoanalysis has perhaps been around as the most easily recognized method of psychotherapy available. Unfortunately it also remains the least understood of the counseling theories. The use of the couch in psychoanalysis has confused people because of its use and ridicule in movies from the early 1950’s to the present.
Actually, it is perhaps the most comfortable and the most comprehensive of methods used today. But also, the most expensive and the least available method on the market. Training for the analyst never stops and a relationship lasts years, much like one we would expect with a general practitioner of medicine or perhaps, a minister.
A person who decides to undertake an analysis makes a decision to look for his or her undreamt dreams, and the lost memories that formed the underpinnings of character & therefore repetition. Somewhere in the theater of the mind there lies the seed of our personal unconscious, wishes that have been layered over with years of consciousness and blocked and repressed with ideas from a voice within that tell us “no”.
Differing from other forms of counseling, psychoanalysis probes the character aspects of the client and rarely asks of client or patient that they make any changes; rather the emphasis is on understanding one’s character in relation to the problem that is being presented. Changes emerge based on the growing awareness of new desires. Marriage difficulties, family feuds, financial problems, sexual value differences, & social issues all converge on the personality and ask of a person that he or she step up to the plate and confront the resistance that is preventing health, happiness or success—the triune goal of an analysis.
The presenting problem most often has little to do with the outcome of the analysis because in most cases the person is stuck in his or her routine not understanding the reason or even the method by which they are losing out on what they want in life.
Aggression and desire are the dual drives, of the personality and the ultimate fusion of what we want and how we go about getting it create for each of us a circumstance in which we either are satisfied with our lives, or a circumstance in which we feel deprived of health, happiness and success. The ego, being what it is, becomes the default position. Steeped in defenses as is its nature, the ego perpetuates a concentration on negativity which prevents the attraction of those states of consciousness that we all crave–peace, freedom, & gratitude.
The unconscious motives often govern our behavior in directions that prevent us from getting what we want out of life. In time the unconscious takes over and pilots our lives in such a way as to make us feel we are driven by something outside of ourselves. Returning control to the conscious aspect of self is the primary goal of an analysis. Emerging from the narcissistic ego, into the clarity of Being, into an awakening is the goal.
Contrary to public opinion, psychoanalysis is actually enjoyable Perhaps it can be compared to a deep tissue massage. We might touch on some pain, but only briefly and in service of removing it from where it became lodged in the body. Learning to operate the mechanisms of the mind, which have had a life of their own, is a very gratifying process.
It usually takes a minimum of six weeks for a person to determine if they are suitable for an analysis.
During this trial analysis items such as fee structure, frequency of sessions, areas of concern and specific problems or goals are discussed along with issues such as use of the couch, confidentiality and time and location of meetings.
In my years as a practicing analyst I have found that people best suited for analysis are people who are seeking not so much to solve a problem, thought that certainly happens; but rather to understand life in its multidimensional facets. I have always considered psychoanalysis to be an art form. The patient is a canvas who frequently enters analysis in a torn and tattered way, already a masterpiece. My job is to work as a Reconstructionist. To return the canvas to the patient unmanipulated by the analyst, but repaired and reconditioned ready to stand in its own gallery.
Psychoanalysis exposes the innate talent and like other art forms it invents itself in a new way each time it is practiced.
A. L. Dussault Charlestown, Rhode Island
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IS IT THE THING, or is it the mood
is it the thing, or is it the mood..
Is it the things that we own or the property that we live in or the books or pieces of fine art that we have accumulated, is it even the wild perennial garden that we established that gives us our sense of joy & well-being? Or, is it simply our mood that provides us with the feeling that all is well with us and the world.
It is very easy to think that it is because I have what I want that I am well, or it is equally easy to think that I do not have what i want and that is why I am not well or joyous. But the facts of human psychology and the truths of human spirituality movements through out history seem to claim something other that acquisition as the factor that quells our jittery minds.
That damn–ego
Those of us who have been studying mindfulness and researching subjective concepts such as joy and contentment or compassionand gratitude have been coming across a phenomenon often referred to as well-being or in some religious faiths it is referred to as Grace. These words denote a concept that is entirely reached through sensation, feelings and an internal awareness or awakening that allows for a verbal description of the mental state that we are in at any given moment. The importance of the internal awareness is that it provides a lens or a view of what is happening inside of us. This perspective does two very distinctive jobs. First, it is an alert mechanism–similar to the alert that anxiety might cause in the mind when the organism senses danger. And secondly, it provides us with a view of ourselves that requires that we acknowledge that there is both a mechanism doing the viewing and a mechanism that is being viewed. And for all practical purposes–it is the same mechanism, the human mind.
Let me for a moment review in a very simply way what Freud meant by the use of the word, “ego.” For Freud, the ego constituted the most alert of the aspects of the psyche. He essentially experienced the ego as the executive function of the the psychic apparatus…in addition to the ego he described the unconscious which the ego sat in and was partially submerged in and also described a super-ego as that aspect of us that learns based on the immediate environmental factors–so simply put the super-ego is our incorporated mother that taught us the right from wrong aspects of life.
The “id” which is simply the German word for “it” is where memories are both repressed to and in some cases originate from. It is most primarily connected with the alligator brain or the brain stem which is analogous to the autonomic nervous system. It is the source–again simply, of aggressive and sexual impulses un checked by the ego or the super-ego…I use to laugh with my major professor and say…in other words when it comes to the id we are like untrained dogs in a park….
O.K. back to the word “ego.” In recent years and mostly through popular psychology the word ego has had less and less of a scientific, glossary-type definition and it has come to mean the persona of of the self…So, we might hear some one say, “he or she has a big EGO,” and they would be meaning they are so full of themselves. I will use the word ego in its current colloquial form rather than in the more scientific psychoanalytic form. For our discussion the ego will refer to the part of myself that has perception, ideas, consciousness and is the part of ourselves, that is most know to us by our first names. In other words, when I think of who Al is, I am thinking of the egoic aspect of myself that has grown with a consciousness of myself growing in an environment. I am a bi-lingual french/english speaking man of middle age and I am the person who I think myself to be when I say, “I am Al!”
It is really pretty simply. Who ever you think of when you think of yourself by your first name is pretty much what the ego is in you.
However, it is not the totally of my consciousness and that is the part of me that I want to talk about, the other part of me that can stand back and watch “Al” make up his mind, or make a mistake, or say something out-loud or even say something to myself. I have a lens or a perspective that give me the ability to watch myself act in the world. I can see myself thinking and I can say to myself something like, “oh, al–give it up, stop-it–damn you can be a fool,” or I can see and hear internally Al saying, “wow, I like that–I hope I can do that again.”
What I am getting at is that in my mind I have the capacity to watch my ego at work. I can see it do and say things and even see it planning and being disappointed and angry and frustrated and manic and glad and all the rest. In my mind and with another aspect of myself that is not my ego, I can see me at work–manipulating, facts and emotions into conclusions and ideas and opinions. But the fact that I can watch myself do this–it the fact that most interest me and I have come to see this lens as the lens that can guide us out of narcissism and bad moods and other stuck places that the ego can find as a jam to be in.
The question that I am asking of myself when I ask, is it the thing or is it the mood that creates our state of mind is first and foremost a question that has to be directed either to the ego, or to the lens, if you will–that other aspect of self that is not the ego but can watch the ego.
I am not even sure that that lens has language except for what it borrows from the ego. So it may be that the self apart from the ego can not really function aside and apart from who I am as Al, but I do know that I am able to be in a much quieter space, a space more full with well-being when I manage to stop or shut down the ego and in its place I am existing as a consciousness from which my ego emerges.
In the next post I will study further the emerging from the ego as what I mean by the emergence from narcissism. It is a bit like the process we used some many thousands of years ago when we came down from the trees.
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